Events Calendar

Back Care Basics

Eighty percent of all people experience back pain at some point in their life, and it is frequently associated with significant disability and absenteeism. This webinar focuses on general prevention and self-care techniques to maintain maximum back health. The participant will gain the knowledge they need to avoid (in some cases) unnecessary and sometimes costly medical interventions.

Dial-In Information

By opening this zoom meeting/link, you agree that you have read this consent and understand its content.”   By continuing the video, I hereby voluntarily give consent to engage in a fitness class. I understand that this class is voluntary, and I am in no way obligated to actively participate but I may observe as an option. This does not in any way impact eligibility for health insurance coverage. No results will be given in this class and I am able cease my participation at any time. This class may involve the use of the heart, lungs, blood vessels and musculoskeletal system. It is designed to increase the demands on these systems. I understand the class may include the use of free weights, exercise bands, stability balls, and other portable exercise equipment. I understand that I am responsible for monitoring my own condition throughout the class. Should any unusual symptoms occur I will cease my participation immediately. Unusual symptoms may include: chest discomfort, nausea, difficult breathing and joint or muscle injury. In participating, I agree to assume all risks of this class. I further understand that although this class is being sponsored by Harvard Pilgrim Health Care, Inc. and/or its Affiliates (“Harvard Pilgrim”), Harvard Pilgrim shall not at any time or to any extent whatsoever be liable, responsible or in any way accountable for any loss, injury, or damage to be suffered or sustained by any person at any time in connection with or as a result of this class. I hereby release Harvard Pilgrim, its affiliates, subsidiaries, divisions, directors and employees from any and all legal claims arising out of, in connection with or in any way related to my participation in this class.

Monday, June 7 at 12:00pm to 12:30pm

Virtual Event
Event Type

Virtual, Human Resources

Event Audience








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