Enhancing or improving our workplace relationships starts with working on ourselves. By increasing self-awareness, we are better able to recognize our own values, thoughts, feelings, and communication habits. And while it is impossible to control how others communicate, taking control of our own communication can greatly impact our daily interactions. In this session, participants will learn the basics of self-awareness and how to implement strategies for increasing it. The skills learned in this session are intended to further develop interpersonal communication skills in order to improve relationships.