The last thing we all need right now during this life-altering pandemic are the energy highs and lows, and the resulting fatigue and irritability that come along with sugary, high calorie treats.  During this webinar, you will learn tips to boost your mood and overall well-being.  We will discuss why everyday foods such as salmon, yogurt and even coffee, tea and dark chocolate - in moderation, of course - can add a little sunshine to your daily disposition.

By opening this zoom meeting/link, you agree that this meeting is being sponsored by Harvard Pilgrim Health Care, Inc. and/or its Affiliates (“Harvard Pilgrim”), Harvard Pilgrim shall not at any time or to any extent whatsoever be liable, responsible or in any way accountable for any loss, injury, or damage to be suffered or sustained by any person at any time in connection with or as a result of this class. I hereby release Harvard Pilgrim, its affiliates, subsidiaries, divisions, directors and employees from any and all legal claims arising out of, in connection with or in any way related to my participation in this class.