Rabbi Foust leads a Mindfulness Meditation every Wednesday to help access inner quiet, peace, and security. Through attention to breath and guided meditation, we will de-stress and relax our bodies, while appreciating all we have to be grateful for in trying times.
Please join us, and invite others who could also benefit. All levels are welcome.
Wednesday, December 16, 2020 at 2:15pm to 2:45pmVirtual Event